First of all, thanks to everyone that's ever said to me in the past seven weeks, "You look great! You don't even look like you've had a baby!" It's the nicest thing that can be said to a new mom. (Okay, maybe "He's beautiful!" is the nicest thing that can be said.) The point is this: Regardless if the woman really looks great or not, it's a wonderful thing to hear.
I've got to admit that shedding thirty pounds in 2 weeks is an amazing feeling. What's tough is getting the last 10 pounds of baby weight to go. Weston is gaining weight faster than I can lose it. It's like a race. By the way, he's unofficially at 12 pounds and 9 ounces and over 24 inches long.
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He's not really this huge--I think it's the camera angle |
Anyway, I was very diligent about going on walks for the first 5 weeks with baby. We walked about 20-30 minutes almost every day. Now, I've graduated to the
Couch to 5K running program. I picked this under the advice from my sister, who's an avid runner. So far, I like it. It's no more than 3 days of running a week, and each session takes about 25 minutes. It's very gradual, too. I used to run quite a bit back in the day, but never ran during pregnancy. I tried; it just felt weird and uncomfortable. Now things feel *almost* normal. However, let's just say that breastfeeding puts a whole new meaning on the word "support." If I keep at this, in two months I should be ready for a 5K and perhaps a bit closer to my pre-baby weight.
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The exhausted family |